Pure Swine Flu Remedies – Sore Throat

A sore throat is without doubt one of the preliminary signs of a virus, together with swine flu. Accompanying signs like fever, chills, aches and pains, nasal discharge, coughing, sneezing, digestive upsets and malaise may additionally be current.

Standard swine flu remedy features a course of anti-virals like Tamiflu and a interval of quarantine to restrict the unfold of the virus. There’s additionally quite a bit you are able to do with pure swine flu remedies to alleviate your sore throat, enhance your immune system and struggle the an infection. Here is a few of the hottest suggestions for pure swine flu remedies:

Vitamin C

Excessive dose vitamin C can enhance your white blood cell exercise to assist struggle flu infections and relieve the ache of a sore throat.

On the onset of signs, take 1 gram of vitamin C hourly till you get free stools. Dosing with vitamin C till you attain ‘bowel tolerance’ signifies that your tissues are saturated with vitamin C, and any extra is spilling over into the urine and stools. At this stage your immune system might be working optimally.


Garlic is a strong anti-viral meals really useful as a pure swine flu remedy. You possibly can eat it uncooked or grate it into teas, soups, stir fries or juices. Goal to devour at the very least 1 clove a day.

Anti-viral herbs

Anti-viral herbs can construct safety and pure immunity to all varieties of flu. Olive leaf extract, astragalus and echinacea (which is especially good for kids) are good decisions. These herbs could be taken as a tea or in liquid, capsule or pill type.

Hydrogen peroxide

Inactivating pathogens with hydrogen peroxide has been used worldwide because the flu pandemic of 1918. For a sore throat it’s good to make use of hydrogen peroxide combined in heat water as a gargle. It can be taken internally underneath your well being skilled’s steerage.

Flu-buster tea

This all the time works to alleviate a sore throat for the traditional flu so it’s a good wager that it’ll assist as a pure swine flu remedy. Merely brew a teaspoon of grated ginger, a teaspoon of grated garlic and a pinch of cayenne pepper in a cup of scorching, boiled water. Add the juice of half a lemon (and a teaspoon of honey if desired to sweeten). Sip slowly. Drink at the very least thrice a day or as wanted.

Hen soup

Hen soup is excessive within the amino acid cysteine which may skinny mucous and assist remove it from the physique. Add some ginger, garlic, turmeric and cayenne to extend its therapeutic properties.


N-acetyl cysteine (NAC) is an amino acid that has been proven to lift immunity to the flu in medical trials. It’s accessible as a capsule and must be taken at 600 mg twice day by day.

Steam inhalation

Aromatherapy oils like tea tree, eucalyptus and thyme are wonderful pure swine flu remedies to alleviate a sore throat and congestion. Merely add a couple of drops of your chosen oil to a bowel of scorching water. Cowl your head with a towel and breathe the steam in deeply for a couple of minutes.

For individuals who observe a wholesome life-style and use these pure swine flu remedies, the swine flu might have little or no impact on the physique.

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